Mixed Martial Arts: An Introduction to MMA

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The popularity of mixed martial arts contests like the UFC (Ultimate Fighting Championship) has soared exponentially over the last decade. However, some may still wonder just exactly what mixed martial arts is. Well, to a certain extent it's just what its name implies. It is the combining of different martial arts and the incorporation of those techniques into one's repertoire of fighting skills.

If mixed martial arts (MMA) is so popular, then why hasn't it been done before. Actually, it has been done before. The ancient Greek Olympics had a sport known as pankration which involved grappling and striking and had no rules. Pankration means "all powerful." Pankration was the no-holds-barred (NHB) fighting of its day. Vale tudo contests were popular in Brazil during the twentieth century. Vale tudo also had a limited number of rules. Vale tudo means "anything goes" in Portuguese. Vale tudo contests are probably the nearest descendant to the UFC.

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